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Reconnecting with Nature for Peace and Wellbeing

August 18, 2023 @ 10:30 am - 11:30 am PDT

Free
Reconnecting with Nature for Peace and Wellbeing

Research shows that connecting with nature brings many benefits to our mental health. So, join us to explore easy ways to reconnect.

When was the last time you listened intently to a birdsong or touched the bark of a tree? Paused to smell the flowers and appreciate your surroundings? In today’s fast-paced world, and over time, the human race has become more and more separated from nature and increasingly out of step with the natural world and its cycles.

Research shows that connecting with nature brings many benefits to our mental health. So, join us to explore easy ways to:

– Activate an innate inner wisdom and incorporate eco-spiritual practices to live in harmony with nature

– Reconnect with nature close to home to restore our natural state of peace and wellbeing

 

Speaker: Joanna Kitto is a retired Psychology and Organisational Behaviour lecturer, who worked in Hong Kong and the Isle of Man. Joanna develops events and retreats on spirituality and ecology.

The session is Free. If you would like to make a voluntary donation click here.

Venue

Virtual
Canada + Google Map